Secret #1 – Dry brushing
Dry brushing is a relatively unknown way of improving blood circulation and activate the flow of the lymphatic system, which acts as a waste system in the body. Unlike the blood, the lymphatic system does not have a “pump – heart” that would pump it through the body, so we need to take care of its effective functioning differently.
One of the most effective ways is to gently brush the skin with a large brush to help move stagnant fluid and prevent the accumulation of toxins in the fat stores – which is the main reason for the formation of cellulite.
Also, it helps to remove dead cells and generally wake up the body, and in addition, you feel like you are having a massage.